Many sports clubs are now using hypnotherapists or hypnotists to help players focus on their role.

Whether it is a team sport like football, basketball, rugby or an individual sport, hypnotherapy can help players focus on the task at hand.

Such sports as darts and snooker require the competitor to really concentrate and ensure accuracy.

With these type of sport, everyone is looking at the player which puts them under pressure but with the use of hypnotherapy, this performance anxiety can be lessened.

Hypnosis helps so many other sport such as long distance runners for when they hit the wall and motor sport so the drivers can focus on each turn while travelling at high speeds.

If you think about it, hypnotherapy can be used and altered to help any sports person see to their goals and improve their performance in their activity.